The tips below may be a helpful. For more information contact one of our Adult Day Service Centers.

Summer time Tips for CareGivers!

Summer time is here and as such, we wanted to share some important tips for our caregivers:

• Hydration, hydration, hydration. People with Alzheimer's disease or other dementias can be prone to dehydration so be sure to offer small glasses of water or a favorite beverage throughout the day.
• Limit exposure to the sun and excessive heat.  Never leave a loved one with dementia in a car while running errands.  Bring along sunscreen, sunglasses and a hat for outdoor activities.
• Consider family picnics and get-togethers as a fun time for all but be mindful of the need for your loved one to have a place to get away or nap during these events to avoid feeling overwhelmed by the noise or physical activity.
• Never leave a person with dementia in charge of children or children in charge of someone with dementia.  Summer cook-outs and water play at the pool can be hazardous for children and people with dementia.
• Make use of the coolness of the morning or evening to bring your loved one outdoors for fresh air and walks.

All of us at Alzheimer's Family Services Center wish you a wonderful and safe summer season!

Brought to you by:

Alzheimers Family Services Center

Take care of your back.

• Using a bath chair or bench in the tub is easier and safer for you and your loved one.
• Grab bars and toilet seat raisers can be installed.  Be sure to use a professional to ensure proper installation.
•  A lifting seat cushion allows the user to raise and lower themselves on a chair; they are portable so you can take them with you to the doctor, church or from room to room.
• Reduce excess strain on your muscles and back, following these suggestions from the Academy of Orthopaedic Surgeons:
  
  - Keep your head and neck in line with your spine at all times
  - Don’t twist your spine into awkward positions
  - Avoid bending at the waist
  - Hold the person you are lifting close to your body
  - Keep your feet a shoulders’ width apart to help maintain balance.
  - Lift with your legs to avoid straining your back
  - If the person is too heavy, ask for help

• Use a transfer (or gait) belt.  For a video on use, visit http://www.videocaregiving.org/beyond-video/Home-Lifting.php.  Mechanical lifts are also available.
   

Accept offers of help or offering to help.

Keep a To Do list handy.  In addition to helping you organize your day, you will have a list ready at hand when your family, friends or neighbors offer to help.  Read more

Is bath time particularly stressful?

Bath time can be a particular stressful time.  Depending on their overall health condition it can be a very challenging.  Here are some suggestions on how to make this experience a little less stressful. Read more

Aggression and Anxiety

Do certain situations cause your loved one to become aggressive or anxious?  Identifying the cause may help you identify a way to address the behavior.  Consider the following possible causes: Read more

Treatment of Constipation

It may be difficult for your loved one to talk about constipation.  Using a checklist, may make it easier for them and help you identify the problem to discuss with their doctor. Read more